Archive for June, 2010

I’ve been a heavy smoker, because since the age of fifteen can not imagine you with as much nicotine and tar have been punishing my airways. But fortunately, three years ago, a good day I turned on the light bulb and I clearly saw the absurd and dangerous it was smoking.

I believe in giving you the pleasures of life and the need to exploit them, but if you want to know the truth, considering the smoking is pleasure habit, we must discard it immediately and without it, because they see the number of problems associated with. I am not willing to give up any of the other pleasures of life considered, but every day I ‘m glad to have left over this. You can not imagine what it’s getting out of bed without coughing and spitting without all the crap they carry cigarettes.

It is true that before, it was easier to quit, because he was not thrown to snuff even half of performance-enhancing drugs that put you now to engage much more and more difficult to leave this drug, because they know that is one of the snuff there are harder drugs, that above is allowed and in some ways even welcomed by some part of society, but if they want to, sure to leave this vice, which eventually will be expensive, not so much in money, also note the savings, but especially in health. I still remember that in the seventies and eighties, all -show and even the guests who came to television, came out smoking, a habit that was very well regarded throughout the world then could not get a politician without his cigarette and the set was fuming, never better . If we refer to the number of diseases that can develop in the entire respiratory system, prevent a stroke, among many others, chronic bronchitis, pulmonary emphysema and the worst of all lung cancer. Many articles about health on internet can help you to stop your smoking habit.

Then we will realize that leaving the snuff should be the first thing we plan to do to have a better quality of life. They say that those who have been smokers are the least compromise with people who smoke, the truth is that I do not yet passed this and tolerate me pretty well for smokers, just for breakfast I have a conversation with four smokers, but this legislation will come out next January I see necessary to protect the premises closed to other people. Therefore, I encourage all my friends and friends to smoking in a short time they intend to quit smoking. That will be the first step in a life that can enjoy and appreciate it much more better in every way, it says a former smoker who consumed two packs a day and had the great fortune, some years ago, to remove from your life is pernicious drug. Definitely, smoking was a pleasure habit.

An estimated 10% of children under five in developing countries are malnourished. Experts agree that education is fundamental to recognize the problem and implement, within families healthy diets.

Cheese is a food made from milk coagulates most of the protein and is partially removed where it is part of the serum protein and lactose. Nutrient composition makes it equivalent to other foods of animal origin such as egg, chicken, beef or fish. Its nutritional value is as follows:

Cheese is a source of protein and calcium. The cheese can be substituted for milk for an adequate intake of calcium throughout the life cycle. It increases the possibilities to vary the dishes every meal and every day of the week and digestibility is suitable for any age.

It is recommended that children and adolescents consume 2-3 glasses of milk a day, and adults may be enough glass. While the recommendation for consumption of cheese can be 50 to 100 grams per day from the first year of life and depending on the use of other sources of animal protein.

Unlike the cheese, the nutritional composition of the milk is classified as an animal food source of high biological value protein, Calcium, vitamins A and D, and B complex contains lactose (milk sugar) and fats add Zuniga.

The caloric intake of milk depends on the change in fat content. Its nutritional value is as follows:

Milk is a food that is especially important during periods of growth and development (childhood and adolescence) and in specific physiological situations (pregnancy and lactation). Its use also contributes to maintaining good bone.

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Who said you need to suffer to see you beautiful? Speaking of facial fillers, may be perceived as a painful procedure that requires anesthesia techniques for its realization. But that is history now!

Before resorting to a non-surgical cosmetic treatment is very important to know its features and benefits that will contribute to your face. If it comes to facial fillers, the exclusive line of hyaluronic acid fillers, offers more than Surgiderm beauty; Shocking results and quality guaranteed!

Surgiderm line is a revolutionary hyaluronic acid fillers with unique and innovative manufacturing technology with local anesthetic formula that offers more comfort during and after application.

Surgiderm is applied on the lips, wrinkles around the mouth, among others. It works by relaxing wrinkles and facial volume lost returns over time, more rejuvenating natural, durable and comfortable.

With the passage of time signs of aging are accentuated with firmness in the face, it represents the oldest we have, that is why cosmetic treatments currently have improved its formula to combat these terrible wrinkles.

Therefore, Imed, Introduces New Derma IMEDE One, a product that replaces Imedeen Classic as a result of re-branding that better reflects the benefits to consumers, yet maintains its effective formula on the basis of exclusive Resort BioMarin.

The product will be available nationally at drug chains, supermarkets and downtown beauty, Toll free: 01 800 000 3000, from the month of May in his submission of 60 tablets, a treatment for a month.

As its name suggests, is an anti-aging skin care for the young, designed to meet the needs of the skin of women and men in the stage 30, when the levels of collagen and elastin begin to descend into the deeper layers of the dermis. It is estimated that the loss of these elements is 1% to 2% per year and is responsible for the expense of the firmness, elasticity and moisture, as well as the emergence of the first signs of aging.

The secret of the line is based on its unique complex BioMarin, rich in proteins and polysaccharides similar to those found naturally in the supporting tissues of the skin. This consists of 100% natural strengthens the internal structure of the skin and improves moisture levels.

Additionally, Imed Derma One contains vitamin C and zinc, antioxidants that protect cells from free radical damage, prevent signs of aging.

It is the only natural cosmeceutical has scientifically proven its effectiveness in reducing the visible signs of aging, improving appearance and quality of the skin in just 12 weeks. Recently Dr. A. The Ghalbzouri, an expert on skin care and member of the Leiden University Medical Center (LUCM) presented the results of its latest study which shows that this treatment include daily beauty routine helps skin look 20 30 years.

Leiden research done by Dr. A. The Ghalbzouri on the latest technology in – vitro study focused on the preventive properties of complex BioMarin, revealing this unique ingredient that prolongs the life of skin cells by delaying the natural aging process, thanks to production increases collagen and elastin in the basement membrane. Crucial components that stimulate the accession of the dermis and epidermis.

The Leiden study concludes that the main ingredient

1. Extends the life of the cells through the reduction of the natural process of aging.
2. Stimulates the generation of new cells at baseline, increasing ten times more cell production in just 11 weeks.
3. Improved production and adherence of the basement membrane, an essential component for healthy skin.

The results described above, resulted in a better appearance, and observed:

1. Best quality and structure of the skin.
2. Best hydration.
3. Decreased expression lines and wrinkles.
4. Reducing red spots and spider veins.

According to the American Journal of Clinical Nutrition, coffee, ranks sixth among the top 50 foods that contain antioxidants. Only berries, nuts, strawberries, artichokes and blueberries contain more antioxidants per serving than coffee.

Coffee is a highly consumed beverage in many parts of the world, yet we know little of the benefits given to health. Its main components include antioxidants, substances called polyphenols, which among its various functions protect your cell mutations and one of the ways to delay aging.

These substances, abundant in coffee, clean the body from free radicals and prevent the damage they may cause. Free radicals are particles that are acquired by exposure to smoke snuff or radiation, among other factors.

These can damage body cells and in the long term, can cause alterations in the body (eg cancer). Coffee is one of the most important sources of antioxidants in the diet of many people because they improve the quality of life of the organism.

Antioxidants can help fight cancer and other benefits to alleviate the worsening health as causing the years, we also found in tomatoes, cereals and various fruits and vegetables. The results of studies conducted by the University of Scranton ensure that, on average adult consumes 299 thousand milligrams of antioxidants in coffee, and still well below the tea at 294 milligrams, 76 bananas, dry beans 72 and corn with 48 milligrams.

A moderate intake of coffee in final offers important health benefits and one of the ways to delay aging if complemented by a varied and balanced diet.

A study by a psychiatrist Murcia warns that up to 10 or 15% of mothers and fathers suffering from the disease.

Stress, insomnia and insecurity are three problems in that many mothers may suffer after giving birth. It’s a cocktail that, in addition to other conditions, can lead to postpartum depression symptom. But this problem is not only exclusive to them. Parents also increasingly involved in the upbringing of their children, may suffer. “The changing roles explain this trend,” says psychiatrist Belen Hernandez Herrera Murcia, Mallorca Manacor Hospital.

In addition, parents enjoy a much shorter leave than mothers, and the effort to balance work and tasks related to the children worsens the feeling of anxiety and insomnia. Several investigations suggest the existence of a postpartum depression in men. One of the latest is the Pulson Professor, Faculty of Medicine of Eastern Virginia (USA), who says the problem affects 10% of new parents.

The psychiatrist Belen Hernandez also has studied the depression that appears after the baby’s arrival. In the case of mothers, he notes, the incidence reaches 15%. In reality, the disease is under diagnosed. “It’s something that has always existed, but now that we’re detecting more, as with other psychiatric illnesses.”

Postpartum depression symptom arises in the case of women, the main affected “by the” guilt “that generates them” the feeling they are enjoying their motherhood, that they are not happy and they should be. “Stress, anxiety, insecurity, feelings of “worthlessness”, blocks these people from enjoying them and pulls them to depression. A psychosocial factors bind “the hormonal changes that occur during childbirth and postpartum.” That is, there is a physiological basis. The problem is that while in other women these hormonal changes are reflected only in the early days and a tiredness that ends up happening in these other mothers the situation degenerates into a depression.

The idea that the drop in estrogen and progesterone affect the appearance of a depressed state is not new. There may also be related to changes that occur in neurotransmitters. Specifically, Hernandez points to the possible influence of oxytocin, which acts as a neurotransmitter and as a number of investigations is related to what some call the ‘instinct’ maternal.

Some symptoms can help detect the problem: sadness, inability to enjoy the child and in general things that were pleasurable before, insomnia, guilt, anxiety, fatigue and stress.

Little research

There looked to many women with this disease and reviewed the published literature on the subject. Their findings, outlined in the X National Congress of Psychiatry, suggest that postpartum depression often goes undiagnosed, and it is a disease still little investigated. Belen Hernandez has identified several risk factors that increase the risk of this type of depression: lack of family support or partner and, in particular, a history of depression. Everybody who has experienced this disease is very probable that falls to the pressure from caring for a child, especially if you’re new mother. They can also influence the economic problems or conflicts between partners. Dr. Hernandez says that postpartum depression is under diagnosed and, moreover, is often detected late. The guilt felt by many women with this disease leads them to delay their visit to the doctor. When you decide to consult with the psychiatrist, the treatment comes too late.

Postpartum depression treatment

This treatment usually happens by inhibitors antidepressants and serotonin reuptake. Diagnosing depression time is crucial because the disease can lead to recurrent thoughts of death and suicide. In fact, some of the patients he has treated Dr. Hernandez had attempted suicide. But to detect cases early, it is also necessary that the very professional conscience.

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It consists, according to published medical journal Lancet, in applying a single dose of radiation to the affected area during an operation

A new technique that involves applying a single dose of radiation in the area affected by breast cancer during surgery is as effective as subjecting patients to long sessions of breast cancer radiation treatment, according to a study published in the medical journal Lancet . A team from United Kingdom in 2000 proved the effectiveness of this sick new method, which consists of applying a single dose of radiation to the exact area affected by breast tumor.

Currently, women with this type of cancer usually start treatment undergoing an operation in which they removed the affected tissue, and then go through rounds of chemotherapy and radiation to eradicate any cancer cells. With the new technique, doctors use a mobile radiation machine that can be inserted into the chest to locate the exact location affected by cancer, which applied a single dose of radiation.

To reach these conclusions, the experts were tested for four years with women over 45 years. After this period, which looked at how evolved the patients treated with conventional radiotherapy sessions and those who underwent the new approach, the researchers did not note any significant differences in rates of disease recurrence.

Thus, six patients treated with the new technique suffered a relapse and there was a recurrence of cancer in five cases of patients who opted for long sessions of radiotherapy. According to the study, although no differences regarding the effectiveness of both treatments, with the new method is able to avoid the potential damage to other body organs like the heart, lungs and esophagus.

The frequency of other complications that arose during these treatments and the occurrence of toxic effects in some women was similar in both groups.

The researchers indicated that this process might be more suitable for the very ill and also minimize waiting lists in hospitals, and potentially save each year 15 million pounds (18 million euros) to the UK.