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Sexuality in old age protects against diabetes, hypertension and diseases

admin — Thu, 05 Jan 2012 22:54:38 +0000

In people who lived there is no reason not to continue experimenting and exercising the genital function, says Dr. Jose Antonio Florez, author of Self-Help Manual for a happy and healthy aging. In an interview published in the daily La Region de Orense, Florez said that “never disappears libido human, sexuality is so central to the elderly, it is a complete physical activity protects against diabetes, hypertension and cardiovascular disease. The physician explains that this is a manual that aims to set the tone for people to enjoy the natural phenomenon of life that is aging. The book, divided into topics relating to how to learn to age, physical activity, nutrition, prevention of depression, self esteem, sexuality or optimism, is directed not only to persons over 65 years, but especially youth and adolescents “The reality is that all right now we’re getting old” he says.

Florez explains that the first step to successful aging is to accept aging as a natural phenomenon of life, and then have a positive attitude in all circumstances. “Recent studies indicate the specialist-positive feelings make people vibrate with life, so the elderly living happy and humorous with an increase of eight years of life. In conclusion, happiness is the key to longevity. In contrast, loss of emotional support, love and the subsequent change of moving from a shared life to another in isolation, produces an emotional shock factor in the health of the elderly. The data support the conclusion that women more than men stand before the case of a breakdown or death of a loved one, which could explain the existence of a greater number of widows than widowers.

The book also offers tips to reduce depression and anxiety. Florez said that preventive medicine is the best weapon we have for our grandparents happy. In this regard notes that “the most important word that society must convey to the elderly is ‘useful’. “It would be appropriate to ask each of our elders what they want to do and give them the opportunity to participate. concludes.

Sexuality in old age protects against diabetes, hypertension and diseases is a post from: Personal Health Blog

Ill-fitting condoms diminish sexual pleasure

admin — Thu, 05 Jan 2012 10:54:13 +0000

An ill-fitting condom is not only more likely to break, but also reduces the pleasure of the couple, according to a study published this week in the medical journal British Medical Journal.

Researchers at the Kinsey Institute for Sex Research, Gender and Reproduction (U.S.) selected through newspaper ads and the blog of a brand of condoms to 436 men between 18 and 67, who answered a questionnaire on the use a condom in their last sex with women.

According to data from the survey, 45 percent of participants said that some of their relations over the past three months had used condoms that were not adjusted properly.

The difficulty in reaching orgasm for those who did not use condoms for their partners adjusted or multiplied by two when the size was not correct and the rate of those with rashes on the penis in their relationships was five times higher in those who did not use condoms of an appropriate size.

In addition, improper fit of condoms interfered when getting or maintaining an erection, breakage occurred at a frequency 2.5 times higher than when using a condom correctly and that the pair had made twice as likely to decide to remove the condom before completing intercourse.

The authors of this study, which raises the impact of ill-fitting condoms in sexual relations, acknowledged that the survey data are dependent on the veracity of the respondents’ answers.

For researchers, the possibility that the condom would reduce sexual pleasure may discourage couples from using protection, so they believe it would be “beneficial” to health authorities strive to “promote the improvement in the fit of condoms.

Study co-author, Bill Yarber, said that pornography has distorted body image, so that “no man would buy condoms labeled as small or very small”, hence the need for health authorities involved to raise awareness among couples in this regard. The new technology create crown skinless skin condoms that have high sensitive and can increase sexual pleasure in couple.

Ill-fitting condoms diminish sexual pleasure is a post from: Personal Health Blog

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The Andalusian Health cosmetic surgery will pay for AIDS patients

admin — Wed, 04 Jan 2012 22:53:58 +0000

The new Plan Andaluz AIDS and other Sexually Transmitted Infections (2010-2015) includes among its public benefits make it difficult for patients suffering from lipodystrophy as a result of antiretroviral treatment, undergoing plastic surgery. This plan will also apply assisted reproduction techniques such as sperm washing, prevent the transmission of certain infectious diseases from parents to children for couples who decide to have offspring.

The use of plastic surgery aims, among other improvements, that does not stigmatize this group by their physical appearance, conditioned by the same treatments to undergo. This permits, Montero said that these people can “choose a better job, because at least they will not have problems of their appearance, towards the achievement of employment.

The Andalusian Health cosmetic surgery will pay for AIDS patients is a post from: Personal Health Blog

Pay Attention of Long Term Alcohol Effects in the Body

admin — Sun, 01 Jan 2012 11:01:34 +0000

It is known that alcohol is harmful disproportionate measures for our bodies, as well as becoming a possible addiction that destroys the patient’s life in all areas: social, occupational, family, etc.

They are also known immediate effects of excessive intake of alcohol: in coordination, vomiting, disproportionate emotional reactions ranging from sadness, crying, aggression, anger, etc. and may lead to unconsciousness.

It is good to keep in mind, without being extremists, who in extreme cases that ingested high amounts of alcohol can cause coma and even death.

It also has drawn effect of the next day with a hangover: headache, dry mouth, malaise and fatigue. This is due to dehydration and toxicity, so it is recommended to drink plenty of water if you plan to drink much alcohol.

The reasons that lead a person to consume alcohol are varied: from simple pleasure, to seek acceptance of their peers or friends, through the inhibitions he wants until he wants to forget their problems. Alcohol also relaxes the body and brain, so some find it an alternative to relieve stress. Today’s young people start drinking alcohol from getting smaller; with no idea what they are doing to your body.

It is important to note that it is not necessary to have a problem with alcohol to feel the effects it produces in our bodies over time. This is why it is advisable to avoid or consume a measured way.

Alcohol causes hypertension in our bodies, as well as gastritis or ulcers gastroduadenales. Another disease related to alcohol abuse is liver cirrhosis.

Among the effects that alcohol can also find long-term heart problems, sleep disorders, depression, encephalopathy and cognitive impairment.

Another disease that causes by alcohol is cancer. Alcohol also negatively affects our moods, causing a high degree of aggressiveness.

It is very common alcohol consumption affects sexual practices, causing malfunctions.

Finally, the long term alcohol effects can cause dementia and some cases of psychosis and loss of control.

It is very important to be aware of what alcohol has on our bodies to prevent and avoid regret it too late.

Pay Attention of Long Term Alcohol Effects in the Body is a post from: Personal Health Blog

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Asthma diagnosis

admin — Sun, 16 Oct 2011 09:22:34 +0000

First you have to make a clinical diagnosis based on clinical history which show the symptoms described above. We also have to inquire into the nature of the crisis, presentation, interval between crises, desencadentes, seasonal period, disease progression and a general pediatric anamnesis in order to be able to make a differential diagnosis of other respiratory diseases that may present with the same symptoms as asthma. In order to objectify the airflow obstruction, the diagnosis is functional, which is a respiratory function test (spirometry). It has the disadvantage that it requires the cooperation of the child and therefore performed in children over 6 years.

In every child in suspected bronchial asthma must perform baseline spirometry and bronchodilator (give the child to inhale a drug) to demonstrate that the airway obstruction is reversible (characteristic of asthma). Finally, an etiologic diagnosis, led to seek the cause that triggers the symptoms, to identify the cause is the most important step to control the disease.

Asthma diagnosis is a post from: Personal Health Blog

Premature Ejaculation Treatments – muscle exercises (Kegel)

admin — Thu, 13 May 2010 10:01:23 +0000

Kegel exercises is learning to control muscles and ischiocavernosus bulboocavernosos. This exercise was first proposed in 1948 by Arnold Kegel in the treatment of urinary incontinence. In this sense, it seeks to identify the muscles to be contracted, or go to the bathroom and try to stop abruptly the flow of urine, trying to urinate in intermittent streams. The correct identification of the muscles involved is important that exercise is effective.

Several authors not only confirm that the act of start and stop urine flow during urination is really to strengthen the sphincter, but also that the Kegel exercises was very effective for the treatment of “stress incontinence” and premature ejaculation, with the advantage of having virtually no side effects.

Kegel exercises should be done with the bladder empty, contracting the muscles and holding the contraction for 10 seconds, it being necessary to repeat this procedure 50 times, about three times a day.

Premature Ejaculation Treatments – muscle exercises (Kegel) is a post from: Personal Health Blog

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Ultrasound medical imaging used to detect abnormal growths such as tumors

admin — Sat, 24 Apr 2010 15:00:06 +0000

Medicine, sonography, ultrasound is used to detect changes in the appearance and function of organs, tissues, or abnormal growths such as tumors.

Ultrasound medical imaging is based on the same principle that relates to the sonar used by bats, ships and fishermen.

When a sound wave strikes an object, it bounces back or echoes. By measuring these echo waves caused by possible determine the distance that is the purpose and as shape, size, consistency (in the case of an object solid containing fluids, or both) and uniformity.

In an ultrasound examination, a transducer sends waves and records acoustic waves caused by the echo. Pressing the transducer against the skin, it directs a stream of sound waves high frequency inaudible to the body. As sound waves bounce off the organs, tissue and fluid internally, the sensitive microphone in the transducer records the minimal changes that occur in the tone and direction sound. A computer measures and displays these waves line instantly, which in turn creates an image real time on the monitor. These live images in general recorded on videotape and image capture static one or more structures of the moving image.

Doppler ultrasound, a special application of ultrasound, measures the direction and velocity of blood cells (flow blood) as they move through vessels. The movement of blood cells causes a change in the tone of the reflected sound waves (called the Doppler Effect). A computer collects and processes the sounds and creates graphs or images that represent the flow of blood through blood vessels.

Ultrasound medical imaging used to detect abnormal growths such as tumors is a post from: Personal Health Blog

Where to buy crown skinless skin condoms

admin — Mon, 19 Apr 2010 16:10:47 +0000

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Crown Condoms are manufactured by Okamoto, the same manufacturers of Beyond Seven. These condoms are well known worldwide for being super sensitive, dependable and narrow (roses condoms are used in adult films and the pink color makes it look more natural). The price start from $4.95/12 pack – $19,95/100 pack. You can buy crown skinless skin condoms by click here to visit crown condoms distribution official website.

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Premature ejaculation is caused by multiple factors

admin — Tue, 30 Mar 2010 08:46:07 +0000

Premature ejaculation is the most common sexual disorder among men. It is clear from a study by the Spanish Association of Andrology (ASES), 43% of the Spanish suffer sometime in their life and 9% suffers frequently or continuously. Experts believe that premature ejaculation is caused by multiple factors, including anxiety and stress, and can go at any age.

Among the new external causes that are increasingly influencing the economic crisis and are unemployed. “If you have problems carrying money home to live, it makes sense to lose the desire, desire is inhibited and premature ejaculation, which is one marker of anxiety, it also increases”, said yesterday in Barcelona Ana Puigvert , president of Aces, during the presentation of the report.

The doctor in charge of the clinic Puigvert, also said that premature ejaculation is not only a matter of time. “It comes at the lack of control over the timing of ejaculation and distress this problem causes in men who experience them as your partner,” said Puigvert.

In fact, he added, “Half of the respondents in this study were concerned about controlling the time of ejaculation and the duration of their sex.

Premature ejaculation is caused by multiple factors is a post from: Personal Health Blog

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Fat smash diet extreme for 6 days

admin — Mon, 08 Mar 2010 11:13:32 +0000

Read carefully this tips that help you to smash you fat on 6 days diet extreme. This tips recommended for you who want to success in weight loss program.

Day 1
Breakfast 200 grams of milk with coffee, with or without saccharin, no sugar.
200 g of fruit (see comments).
Eating 200 grams of cooked vegetables, braised with a tablespoon olive oil.
50 g beef fillet grilled (heavy oil) and 50 g of ham with 50 g of baked potatoes.
Fruit: 100g (shelled or heavy fruit skin ( apple, orange, melon, peach, pear, watermelon, cherry, plum, apricot).
Snack 200 g of milk without sugar.
200 g of fruit (see comments).
You can also substitute yogurt for milk without sugar.
Dinner a plate of cooked vegetables braised with a tablespoon olive oil.
100 g of hake cooked with lemon.
Fruit: 200 g (see Observation ¢ nes).
Before going to bed …

Day 2
Breakfast 200 grams of milk with coffee, with or without saccharin, no sugar.
200 g of fruit (see comments).
Eating a salad of lettuce and tomato garnish lemon juice or vinegar in the same oil saute.
100 g of chicken with 40 g of white rice.
Fruit: 100 g (see comments).
Snack 200 g of milk without sugar.
200 g of fruit (see comments).
You can also substitute yogurt for milk without sugar.
Dinner 200g cooked spinach sautéed with a tablespoon olive oil.
50 g of fried cod.
Fruit: 100 g (heavy fruit without skin or c scara ( apple, orange, melon, peach, pear, watermelon, cherry, plum, apricot).
Before going to bed …

Day 3
Breakfast 200 grams of milk with coffee, with or without saccharin, no sugar.
200 g of fruit (see comments).
Panache a plate of food, vegetables (artichokes, green beans, eggplant, peas and carrots) sautéed with a tablespoon of olive oil.
50 grams of hake cooked with lemon and 50g of lamb with 50 g roasted potatoes.
Fruit: 100 g (see comments).
Snack 200 g of milk without sugar.
200 g of fruit (see comments).
You can also substitute yogurt for milk without sugar.
Dinner 200g of cooked vegetables and braised with a tablespoon olive oil.
An omelette 1 egg.
Fruit: 100g (without c scara heavy fruit and skin (apple, orange, melon, peach, pear, watermelon, cherry, plum, apricot).
Before going to bed …

Day 4
Breakfast 200 grams of milk with coffee, with or without saccharin, no sugar.
200 g of fruit (see comments).
Eating a dish of sauteed vegetables with a spoonful tablespoon of olive oil.
50 g of Burgos cheese and 50 g of beef with garlic with 50 g of boiled potatoes.
Fruit: 100 g (see comments).
Snack 200 g of milk without sugar. 200 g of fruits (see observations).
You can also substitute yogurt for milk without sugar.
Dinner 200 grams of lettuce and tomato salad with braised a tablespoon of olive oil.
100 grams of whiting with vinaigrette.
Fruit: 200 g (heavy fruit without skin or c scara ( apple, orange, melon, peach, pear, watermelon, cherry, plum, apricot).
Before going to bed …

Day 5
Breakfast 200 grams of milk with coffee, with or without saccharin, no sugar.
200 g of fruit (see comments).
Jewish Food 200 g stewed green as a tablespoon olive oil.
100 g hake in green sauce.
Fruit: 100 g (see comments).
Snack 200 g of milk without sugar.
200 g of fruit (see comments).
You can also substitute yogurt for milk without sugar.
Dinner 200 grams of mashed vegetables with the same frying.
A 1-egg omelette with 40g of rice white.
Fruit: 200 g (heavy fruit without skin or c scara ( apple, orange, melon, peach, pear, watermelon, cherry, plum, apricot).
Before going to bed …

Day 6
Breakfast 200 grams of milk with coffee, with or without saccharin, no sugar.
200 g of fruit (see comments).
Eating a salad of lettuce and tomato garnish with a tablespoon of olive oil.
100 g of chicken with 40 g of white rice.
Fruit: 100 g (see Observation ¢ nes).
Snack 200 g of milk without sugar. 200 g of fruit (see observations).
You can also substitute yogurt for milk without sugar.

Dinner a julienne soup.
75 g of hake with mayonnaise.
Fruit: 200g (shelled or heavy fruit skin ( apple, orange, melon, peach, pear, watermelon, cherry, plum, apricot).
Before going to bed …

Day 7
Breakfast 200 grams of milk with coffee, with or without saccharin, no sugar.
200 g of fruit (see comments).
Eating 200 grams of cooked vegetables, braised with a tablespoon olive oil.
50 gm of Burgos cheese and 50 grams of beef steak to 50 g garlic with cooked potatoes.
Fruit: 100 g (see comments).
Snack 200 g of milk without sugar.
200 g of fruit (see comments).
milk can also be replaced by a free yogurt sugar.
Dinner 200 grams of cooked vegetables and braised with a tablespoon olive oil.
100 g of hake cooked with lemon.
Fruit: 200 g ((shelled or heavy fruit skin ( apple, orange, melon, peach, pear, watermelon, cherry, plum, apricot).

Observations
Understand fruit: Fruit heavy shelled or skin ( apple, orange, melon, peach, pear, watermelon, cherry, plum, apricot).

Fat smash diet extreme for 6 days is a post from: Personal Health Blog

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